Innerchild Reconnection Program Test

Welcome to the Innerchild Reconnection Program Test, a powerful tool designed to assess your level of emotional awareness and readiness for inner child reconnection. This test consists of 30 deep and introspective questions that explore your perception of reality, personal sensitivity, emotional growth and alignment with your inner child awareness.

Unlike traditional personality tests, the Innerchild Reconnection Program Test is uniquely structured to reveal subconscious truths rather than surface-level emotional knowledge. This test is not meant to judge or limit you but to offer insight into your current level of emotional evolution. Wherever you find yourself today, know that transformation is always possible.

In order to finalize your booking, reserve your spot and continue to a pre-filled bookingspage, it is important to determine that you have been found suitable for participation on this program. Don't feel bad if you should prove unsuitable for now, we will offer you an alternative program.

Section 1: Emotional Awareness & Patterns

1. When you feel emotionally overwhelmed, what do you tend to do first?

check
Numb myself with distractions (social media, TV, food, etc.).
check
Get angry at myself or others for feeling this way.
check
Try to process the emotion but struggle to stay with it.
check
Allow myself to sit with the emotion and explore its source.

2. How do you typically respond when someone ignores or dismisses your feelings?

check
I shut down and withdraw completely.
check
I lash out, feeling unheard and invalidated.
check
I try to explain my feelings logically but doubt if they matter.
check
I accept that their reaction is about them, not me.

3. Which statement best describes your relationships?

check
I often feel like I give too much but don’t get enough in return.
check
I have a hard time trusting people and avoid deep connections.
check
I try to build healthy relationships but keep attracting the same issues.
check
I feel balanced in my connections and can set healthy boundaries.

4. When faced with criticism, how do you react?

check
I take it personally and feel like I’m not good enough.
check
I defend myself aggressively, even if they might be right.
check
I try to understand it but struggle with self-doubt.
check
I listen and take what resonates while letting go of what doesn’t.

5. How often do you feel emotions that seem bigger than the situation?

check
Very often—I get triggered easily and don’t always know why.
check
Sometimes, but I usually blame the other person or situation.
check
Occasionally, but I try to recognize when it happens.
check
Rarely—I can process emotions without them taking over.

Section 2: Inner Child Connection & Healing Awareness

6. Do you feel emotionally connected to your childhood memories?

check
No, I barely remember anything from childhood.
check
I remember certain things but don’t like thinking about them.
check
Yes, but only the good memories—I avoid painful ones.
check
I can recall both good and bad moments with acceptance.

7. What happens when you try to sit with painful emotions?

check
I quickly distract myself or shut down.
check
I get frustrated and feel stuck in them.
check
I can sit with them for a while but sometimes avoid deeper pain.
check
I allow myself to feel and process whatever comes up.

8. How do you feel about your inner child?

check
I don’t think I have one, or it’s not relevant to me.
check
I know my inner child is there, but I don’t connect with it.
check
I try to connect with my inner child but struggle.
check
I have a deep relationship with my inner child and nurture them.

9. When you set a boundary, what is your first emotional reaction?

check
Guilt—I feel bad for saying no.
check
Anxiety—I worry they will be upset with me.
check
Uncertainty—I wonder if I was too harsh or too weak.
check
Confidence—I know setting boundaries is healthy.

10. How do you react when someone violates your boundaries?

check
I feel powerless and don’t say anything.
check
I get angry but don’t always express it well.
check
I try to reinforce my boundary but still struggle.
check
I clearly restate my boundary and act accordingly.

Section 3: Subconscious Programming & Behavior Patterns

11. What is your relationship with self-worth?

check
I constantly feel like I’m not good enough.
check
I sometimes doubt myself but try to hide it.
check
I am learning to value myself more.
check
I deeply trust and honor my self-worth.

12. How do you cope with loneliness?

check
I avoid it by distracting myself with work, social media, or activities.
check
I feel deeply sad and unworthy when I’m alone.
check
I sit with the loneliness but sometimes struggle.
check
I use solitude as an opportunity for self-connection.

13. How do you feel when you make a mistake?

check
I feel like a failure and judge myself harshly.
check
I try to ignore it but feel ashamed.
check
I recognize my mistake and try to learn from it.
check
I see mistakes as part of growth and don’t take them personally.

14. What happens when someone shows you love or appreciation?

check
I feel uncomfortable and don’t trust it.
check
I enjoy it but fear they’ll change their mind.
check
I accept it but sometimes struggle with receiving fully.
check
I receive love with gratitude and openness.

15. Do you feel like you need to earn love?

check
Yes, I feel I must prove my worth to be loved.
check
Sometimes, I feel like I need to be perfect to be accepted.
check
I know love is unconditional but struggle to believe it for myself.
check
No, I believe I am worthy of love as I am.

Section 4: Emotional Triggers & Coping Mechanisms

16. How do you process anger?

check
I suppress it until it explodes.
check
I express it aggressively and later regret it.
check
I try to channel it into something productive.
check
I allow myself to feel it and process it healthily.

17. Do you replay past conflicts in your head?

check
Constantly—I overanalyze everything I said.
check
Often, and I get stuck in feelings of guilt or anger.
check
Sometimes, but I try to move on.
check
Rarely—I process it and let it go.

18. How do you respond when you feel unappreciated?

check
I shut down and stop engaging.
check
I get angry and seek validation.
check
I acknowledge my feelings and communicate them when needed.
check
I don’t need external validation to feel valued.

19. What is your first reaction when someone disappoints you?

check
I take it personally and feel rejected.
check
I get upset but try not to show it.
check
I acknowledge my feelings but understand people make mistakes.
check
I accept it without attachment and set healthy expectations.

20. How do you deal with feelings of guilt or shame?

check
I hold onto them and let them define me.
check
I try to push them away but still feel heavy.
check
I explore where they come from and try to heal them.
check
I practice self-compassion and release guilt when appropriate.

Section 5: Readiness for Inner Child Healing

21. Are you comfortable sitting with emotional pain?

check
No, I avoid it at all costs.
check
I try, but it feels unbearable.
check
I can sit with it for a while but sometimes struggle.
check
Yes, I allow myself to feel and process pain when needed.

22. How willing are you to change old habits?

check
I resist change, even when I know it’s necessary.
check
I want to change but feel stuck.
check
I actively work on changing old patterns.
check
I fully embrace change and growth.

23. Do you believe healing past wounds will improve your future?

check
No, the past is the past, and nothing can change it.
check
Maybe, but I don’t see how it would work for me.
check
Yes, I believe healing is possible but need support.
check
Absolutely, I know healing my past will set me free.

24. Do you feel safe expressing your emotions?

check
No, I fear being judged or rejected.
check
I only express certain emotions, but not all.
check
I try to express myself but still hold back sometimes.
check
Yes, I feel safe expressing my emotions openly.

25. Are you open to exploring your subconscious patterns?

check
No, I’d rather not go too deep.
check
I am curious but scared of what I might find.
check
I have started but still struggle with deep work.
check
Yes, I am fully open to uncovering my patterns.

26. Do you believe that you deserve love just as you are?

check
No, I feel like I must earn it.
check
Sometimes, but I struggle to believe it.
check
I try to remind myself that I am worthy.
check
Yes, I deeply believe I am deserving of love.

27. How do you respond to deep emotional work?

check
I avoid it—it feels overwhelming.
check
I try, but I resist when it gets too deep.
check
I push through but sometimes feel drained.
check
I embrace emotional work and trust the process.

28. Do you experience emotional flashbacks or sudden mood shifts?

check
Yes, and they completely take over.
check
Often, but I don’t know how to handle them.
check
Sometimes, and I am learning to recognize them.
check
Rarely—I have developed tools to manage them.

29. Are you willing to take responsibility for your own healing?

check
No, I believe external factors are the cause of my struggles.
check
I know healing is important, but I don’t feel ready.
check
I am working on taking full responsibility for my journey.
check
Yes, I fully own my healing process and growth.

30. Do you feel ready to reconnect with your inner child?

check
No, I don’t think it’s necessary.
check
I’m curious but feel unsure.
check
Yes, I feel ready but need guidance.
check
Absolutely, I am committed to healing my inner child.

Score & Inner Child Classification

This completes the Inner Child Reconnection Program Test. Click on the following button to calculate your score. Remember this test is not meant to judge or limit you but to offer insight into your current level of emotional growth. Wherever you find yourself today, know that transformation is always possible!

Soul Reconnection Program Test

Welcome to the Soul Reconnection Program Test, a powerful tool designed to assess your level of spiritual awareness, soul evolution and readiness for deeper reconnection. This test consists of 30 deep and introspective questions that explore your perception of reality, energy sensitivity, emotional growth and alignment with your soul’s mission.

Unlike traditional personality tests, the Soul Reconnection Program Test is uniquely structured to reveal subconscious truths rather than surface-level spiritual knowledge. This test is not meant to judge or limit you but to offer insight into your current level of spiritual evolution. Wherever you find yourself today, know that transformation is always possible.

In order to finalize your booking, reserve your spot and continue to a pre-filled bookingspage, it is important to determine that you have been found suitable for participation on this program. Don't feel bad if you should prove unsuitable for now, we will offer you an alternative program.

Section 1: Awareness & Perception

1. When you experience déjà vu, what do you believe is happening?

check
A glitch in my brain’s memory processing.
check
A coincidence with no deeper meaning.
check
A moment of alignment between past and future timelines.
check
A sign from my soul, guiding me toward something important.

2. How do you view your life purpose?

check
I haven’t found a purpose yet.
check
My purpose is to survive and be successful.
check
I feel called to help others and grow spiritually.
check
I am deeply aware of my soul mission and live it daily.

3. When faced with a difficult decision, how do you usually proceed?

check
I analyze logical pros and cons.
check
I follow what seems most beneficial in the short term.
check
I listen to my intuition and inner guidance.
check
I seek signs from the universe and trust divine timing.

4. How often do you feel a strong, unexplained connection to people or places?

check
Almost never.
check
Occasionally, but I don’t dwell on it.
check
Often, and I try to understand why.
check
Constantly—I know I have soul connections everywhere.

5. Do you believe in past lives?

check
No, there’s no evidence for it.
check
Maybe, but it doesn’t affect my current life.
check
Yes, and I think past experiences shape who we are.
check
Absolutely, I have memories or deep feelings about past incarnations.

Section 2: Energy & Intuition

6. How sensitive are you to other people’s emotions?

check
I barely notice them.
check
I recognize emotions but don’t absorb them.
check
I often feel affected by the energy of others.
check
I am an empath and intuitively sense emotions deeply.

7. When you enter a room, do you notice shifts in energy?

check
No, I don’t sense anything unusual.
check
Sometimes, but I don’t think about it much.
check
Yes, I can feel positive or negative energy clearly.
check
Absolutely, I instantly pick up on energy changes.

8. How often do you experience synchronicities (meaningful coincidences)?

check
Rarely, if ever.
check
Occasionally, but I think they’re random.
check
Often, and I believe they have meaning.
check
Constantly—I use them as signs from the universe.

9. Do you meditate or engage in spiritual practices?

check
No, I don’t see the need for it.
check
Sometimes, but not regularly.
check
Yes, I practice to deepen my awareness.
check
Daily—it is an essential part of my life.

10. Have you ever had an out-of-body or mystical experience?

check
No, that’s impossible.
check
Maybe once, but it could’ve been my imagination.
check
Yes, and it made me question reality.
check
Many times—it’s a normal part of my journey.

Section 3: Emotional & Spiritual Growth

11. How do you handle personal suffering?

check
I try to avoid it or distract myself.
check
I accept it as part of life.
check
I see it as an opportunity for growth.
check
I embrace suffering as a spiritual transformation process.

12. What is your reaction when someone wrongs you?

check
I seek revenge or justice.
check
I hold onto resentment for a long time.
check
I try to understand their perspective.
check
I forgive easily and send them love.

13. How connected do you feel to nature?

check
Not at all—I prefer city life.
check
I enjoy nature occasionally.
check
I feel deeply connected to the earth’s energy.
check
I feel nature is a living, conscious force guiding me.

14. When you see someone suffering, how do you respond?

check
It’s their problem, not mine.
check
I feel bad but don’t get involved.
check
I try to help if I can.
check
I actively seek to heal and support others.

15. How often do you feel a sense of unconditional love?

check
Rarely—I struggle with love.
check
Sometimes, with close family or friends.
check
Often, especially toward humanity.
check
Always—I live in a state of divine love.

Section 4: Higher Consciousness & Alignment

16. Do you believe in a higher power or universal consciousness?

check
No, everything is random.
check
Maybe, but I need proof.
check
Yes, I feel connected to something greater.
check
Absolutely, I communicate with divine consciousness.

17. How do you feel about your ego?

check
My ego defines me.
check
I try to control my ego.
check
I observe my ego but don’t let it rule me.
check
I have transcended the ego’s control.

18. How do you experience time?

check
Time is linear and fixed.
check
Time feels fast or slow but is real.
check
Time is flexible and influenced by perception.
check
Time is an illusion—we exist beyond it.

19. Have you ever had a deep knowing about future events?

check
No, that’s impossible.
check
I sometimes get strong hunches.
check
Yes, I’ve had premonitions that came true.
check
Frequently, I trust my foresight.

20. How do you perceive death?

check
Death is the end—nothing comes after.
check
It’s scary but inevitable.
check
It’s a transition to another form of existence.
check
Death is an illusion—we are eternal beings.

Section 5: Soul Purpose & Ascension

21. Have you ever felt that you don’t belong on Earth?

check
Never—I feel completely at home here.
check
Sometimes, but I don’t think too much about it.
check
Often, I feel like my soul is from elsewhere.
check
Always—I know I am not originally from this dimension.

22. Do you believe you have a soul mission?

check
No, I think life is random.
check
Maybe, but I haven’t discovered it yet.
check
Yes, and I am starting to understand it.
check
Absolutely, I am living my soul mission every day.

23. How often do you receive intuitive downloads or insights?

check
Never—I rely on logic.
check
Occasionally, but I question them.
check
Often—I recognize intuitive messages.
check
Constantly—I receive clear guidance from higher sources.

24. Do you feel called to help raise global consciousness?

check
No, I just focus on my own life.
check
Sometimes, but I don’t know how.
check
Yes, I try to contribute when possible.
check
Absolutely, it is my life’s mission.

25. Have you experienced major spiritual awakenings?

check
No, I don’t believe in that.
check
Maybe once, but I dismissed it.
check
Yes, and it changed my perspective on life.
check
Many times, each one deepening my understanding.

26. Do you feel connected to a soul family beyond your biological family?

check
No, my biological family is my only family.
check
I have felt some connections, but I’m unsure.
check
Yes, I have met people who feel like my soul family.
check
Absolutely, I know my soul family transcends this lifetime.

27. How do you process deep emotional wounds?

check
I suppress or ignore them.
check
I work through them but struggle to heal.
check
I see them as lessons for growth.
check
I transmute them into higher consciousness and wisdom.

28. Do you experience telepathic or energetic connections with others?

check
No, I don’t believe that’s real.
check
Rarely, and I assume it’s coincidence.
check
Often, especially with close people.
check
Constantly—I communicate energetically all the time.

29. Have you ever encountered spirit guides or divine beings?

check
No, I don’t believe in that.
check
I have felt something, but I’m unsure.
check
Yes, I’ve had encounters in meditation or dreams.
check
Many times, I actively work with my guides.

30. Do you feel ready to fully embrace your soul’s path?

check
No, I don’t believe in a soul path.
check
I want to, but I feel blocked.
check
Yes, I am working toward it every day.
check
Absolutely, I am aligned and stepping into my power.

Score & Soul Classification

This completes the Soul Reconnection Program Test. Click on the following button to calculate your score. Remember this test is not meant to judge or limit you but to offer insight into your current level of spiritual evolution. Wherever you find yourself today, know that transformation is always possible!

Sign up

Join our monthly newsletter to discover your path to balance. No spam – just clarity.

Prevent this pop-up next time

Need clarity?

How does a leaky gut develop?

Overview

You will no doubt be aware that the gastrointestinal tract digests our food. After proper digestion, the intestinal wall absorbs this digested food into the bloodstream as nutrients. What is not so well-known is that an intestinal wall has a mucous membrane with intestinal cells. Those cells are, as it were, glued together. These cells are known as tight junctions, and it is immensely important that they work properly. If these tight junctions are intact, no unwanted substance passes too early through the intestinal wall and into the bloodstream. If they don’t work properly and the glued cells get leaky, many diseases and physical chronic problems can start to develop. In my practice I see so unbelievable many patients with an undiagnosed leaky gut. No medical doctor seems to understand the symptoms and knows what to do about it.

Tight junctions

Tight junctions determine which nutrients can be absorbed through the intestinal wall and which cannot. The foods mentioned in this article, medications and early life stress for example can damage the intestinal wall. This creates small holes in the tight junctions which allow undesirable substances to pass through. Those substances are usually, when the tight junctions are working perfect, not absorbed into our blood. These substances include poorly digested food particles, bacteria and fungi, but also many toxins. These unwanted substances repeatedly activate the immune system. This is how a leaky gut develops.

Poorly digested gluten, dairy products, casein (found in cheese) and soy can do enormous damage to our bodies. The exorphins, which are found in large quantities in these foods, can cause later on in this damaging process particular damage to the brain. Together with all the other toxins and pathogens that enter the bloodstream, they can seriously disrupt the hormones and neurotransmitters in our brains. Even to the extent that we no longer experience a feeling of happiness and get depressed. Mental illnesses and depression are often seen in my patients and are treated by repairing the leaky gut and restoring the brain chemistry. Within just weeks the depression will totally fade away.

Exorphins

Exorphins from food cause a lot of damage in the brain. With an overload of exorphins we can start to feel depressed, which often disappears over time. We can also become very tired, accompanied by a foggy brain. Furthermore, our brains can be over-stimulated, and we can suddenly become very angry or regularly irritated. Stress and pressure are therefore much harder for us to handle. What we eat has a big effect on how our personality is expressed through our brain. When next to that the microbiomal wall is that damaged that it does not make the DPP-IV enzym what breaks off the exorphins out of food, mental problems will definitely arise. The horror of all of this is that a psychologist is total not aware about the gut/brain connection and especially not about the enormous effect on our mental and emotional wellbeing.

If your immune system needs to be continuously working as a result of all the undesirable substances and stress, Low Grade Inflammation (LGI) eventually occurs. When your immune system is in overdrive for a long period of time, autoimmune diseases (in severe cases) and neuroinflammation can develop.

In addition to the above symptoms, hives, poor memory, decreased concentration, fatigue, exhaustion, mood swings and/or general malaise may also occur. Anxiety, hormonal disturbances, diabetes, obesity, muscle and joint pains, fibromyalgia and chronic fatigue syndrome (CFS) can also be seen in the development of a leaky gut. So, it is very important that our gut is not leaky!

Adrenal glands

A chronic working immune system depletes the adrenal glands. The immune system needs a lot of energy. Adrenaline, together with glycogen stored in the liver, flows into the blood. From this, the glucose is made that turns the immune system “on”. The hormone cortisol, which is produced together with adrenaline by the adrenal glands, turns the immune system “off”. The adrenal glands become exhausted due to this chronic activation of the immune system. This is how for example burnout eventually occurs. So many of my patients are coming in with anxiety and very high level of adrenalin, they can’t sleep and our very stressed out. This is often just related to a chronic working immune system what needs that adrenal to fire up. The body just can’t get rid anymore of all that adrenalin and chronic stress and anxiety attack are often a result to that.

The pancreas also reacts constantly to the amount of glucose present in the body, and pumps a lot of insulin into the bloodstream in order to be able to store the excess glucose. Receptors on the cells that are supposed to open the cell, to be able to store the glucose, become insensitive to insulin due to its constant presence in the blood. This is how insulin resistance develops. Insulin resistance is the precursor illness for getting diabetes. A leaky gut as you start to understand has an enormous effect the health of our organs.

Visceral fats

Visceral fatty acids arise from insulin resistance. Once you create insulin resistance, you slowly get a fatter belly compared to the rest of your body. This is due to the visceral fat under the abdominal wall (so you can’t grasp the fat between your fingers). Glucose that no longer enters the cells will then be stored by the body in fat cells. This fat is very difficult to burn off again. This dangerous, pathogenic fat, which accumulates around the organs, must be eliminated as soon as possible. Insulin resistance is as we above mentioned a precursor to Diabetes, but also to Alzheimer’s disease. This disease has already been given the name Type 3 Diabetes.

Obesity also arises from this vicious circle. So many people are battling those sudden cravings for sugar and loads of carbohydrates. Think about the immune system that is in deep need of glucose to do its job fast and perfect. These cravings arise when the body can’t produce the glucose fast enough to provide the fuel needed for the activated immune system. These cravings are because of that big need in glucose mentally very hard to resist. Obesity is therefore one consequence of low grade inflammation, a leaky gut and so often because of all kinds of food intolerances.

Stay healthy

To stay healthy and not develop permanent symptoms, a good lifestyle, diet, avoidance of stress and repairing the leaky gut and the brain chemistry are therefore essential. Follow us on Facebook, Instagram, Youtube and TikTok to stay in the loop with our articles, or register by leaving your email.

Do you need help or want to work on your health? You always can reach us by leaving a message through the contact form or start a chat with us.

Be healthy, be clarity!

Return to your origin light

Enter the field of remembrance

You are not broken. You are not lost. Beneath every layer of distortion, your Origin Light waits — whole, radiant, and ready to rise. Through sacred sessions with Karo-Lynn, you are invited to step beyond healing and into remembrance: DNA recalibration, multidimensional alignment, and soul blueprint reactivation — woven uniquely for your living path. You are not booking an appointment. You are answering the call of your soul to return to the clarity you have always carried.

Yes — I Am Ready to Remember →

© Copyright Dimensional Clarity 2025 All rights reserved.