Welcome to the Innerchild Reconnection Program Test, a powerful tool designed to assess your level of emotional awareness and readiness for inner child reconnection. This test consists of 30 deep and introspective questions that explore your perception of reality, personal sensitivity, emotional growth and alignment with your inner child awareness.
Unlike traditional personality tests, the Innerchild Reconnection Program Test is uniquely structured to reveal subconscious truths rather than surface-level emotional knowledge. This test is not meant to judge or limit you but to offer insight into your current level of emotional evolution. Wherever you find yourself today, know that transformation is always possible.
In order to finalize your booking, reserve your spot and continue to a pre-filled bookingspage, it is important to determine that you have been found suitable for participation on this program. Don't feel bad if you should prove unsuitable for now, we will offer you an alternative program.
Section 1: Emotional Awareness & Patterns
1. When you feel emotionally overwhelmed, what do you tend to do first?
check
Numb myself with distractions (social media, TV, food, etc.).
check
Get angry at myself or others for feeling this way.
check
Try to process the emotion but struggle to stay with it.
check
Allow myself to sit with the emotion and explore its source.
2. How do you typically respond when someone ignores or dismisses your feelings?
check
I shut down and withdraw completely.
check
I lash out, feeling unheard and invalidated.
check
I try to explain my feelings logically but doubt if they matter.
check
I accept that their reaction is about them, not me.
3. Which statement best describes your relationships?
check
I often feel like I give too much but don’t get enough in return.
check
I have a hard time trusting people and avoid deep connections.
check
I try to build healthy relationships but keep attracting the same issues.
check
I feel balanced in my connections and can set healthy boundaries.
4. When faced with criticism, how do you react?
check
I take it personally and feel like I’m not good enough.
check
I defend myself aggressively, even if they might be right.
check
I try to understand it but struggle with self-doubt.
check
I listen and take what resonates while letting go of what doesn’t.
5. How often do you feel emotions that seem bigger than the situation?
check
Very often—I get triggered easily and don’t always know why.
check
Sometimes, but I usually blame the other person or situation.
check
Occasionally, but I try to recognize when it happens.
check
Rarely—I can process emotions without them taking over.
I avoid it by distracting myself with work, social media, or activities.
check
I feel deeply sad and unworthy when I’m alone.
check
I sit with the loneliness but sometimes struggle.
check
I use solitude as an opportunity for self-connection.
13. How do you feel when you make a mistake?
check
I feel like a failure and judge myself harshly.
check
I try to ignore it but feel ashamed.
check
I recognize my mistake and try to learn from it.
check
I see mistakes as part of growth and don’t take them personally.
14. What happens when someone shows you love or appreciation?
check
I feel uncomfortable and don’t trust it.
check
I enjoy it but fear they’ll change their mind.
check
I accept it but sometimes struggle with receiving fully.
check
I receive love with gratitude and openness.
15. Do you feel like you need to earn love?
check
Yes, I feel I must prove my worth to be loved.
check
Sometimes, I feel like I need to be perfect to be accepted.
check
I know love is unconditional but struggle to believe it for myself.
check
No, I believe I am worthy of love as I am.
Section 4: Emotional Triggers & Coping Mechanisms
16. How do you process anger?
check
I suppress it until it explodes.
check
I express it aggressively and later regret it.
check
I try to channel it into something productive.
check
I allow myself to feel it and process it healthily.
17. Do you replay past conflicts in your head?
check
Constantly—I overanalyze everything I said.
check
Often, and I get stuck in feelings of guilt or anger.
check
Sometimes, but I try to move on.
check
Rarely—I process it and let it go.
18. How do you respond when you feel unappreciated?
check
I shut down and stop engaging.
check
I get angry and seek validation.
check
I acknowledge my feelings and communicate them when needed.
check
I don’t need external validation to feel valued.
19. What is your first reaction when someone disappoints you?
check
I take it personally and feel rejected.
check
I get upset but try not to show it.
check
I acknowledge my feelings but understand people make mistakes.
check
I accept it without attachment and set healthy expectations.
20. How do you deal with feelings of guilt or shame?
check
I hold onto them and let them define me.
check
I try to push them away but still feel heavy.
check
I explore where they come from and try to heal them.
check
I practice self-compassion and release guilt when appropriate.
Section 5: Readiness for Inner Child Healing
21. Are you comfortable sitting with emotional pain?
check
No, I avoid it at all costs.
check
I try, but it feels unbearable.
check
I can sit with it for a while but sometimes struggle.
check
Yes, I allow myself to feel and process pain when needed.
22. How willing are you to change old habits?
check
I resist change, even when I know it’s necessary.
check
I want to change but feel stuck.
check
I actively work on changing old patterns.
check
I fully embrace change and growth.
23. Do you believe healing past wounds will improve your future?
check
No, the past is the past, and nothing can change it.
check
Maybe, but I don’t see how it would work for me.
check
Yes, I believe healing is possible but need support.
check
Absolutely, I know healing my past will set me free.
24. Do you feel safe expressing your emotions?
check
No, I fear being judged or rejected.
check
I only express certain emotions, but not all.
check
I try to express myself but still hold back sometimes.
check
Yes, I feel safe expressing my emotions openly.
25. Are you open to exploring your subconscious patterns?
check
No, I’d rather not go too deep.
check
I am curious but scared of what I might find.
check
I have started but still struggle with deep work.
check
Yes, I am fully open to uncovering my patterns.
26. Do you believe that you deserve love just as you are?
check
No, I feel like I must earn it.
check
Sometimes, but I struggle to believe it.
check
I try to remind myself that I am worthy.
check
Yes, I deeply believe I am deserving of love.
27. How do you respond to deep emotional work?
check
I avoid it—it feels overwhelming.
check
I try, but I resist when it gets too deep.
check
I push through but sometimes feel drained.
check
I embrace emotional work and trust the process.
28. Do you experience emotional flashbacks or sudden mood shifts?
check
Yes, and they completely take over.
check
Often, but I don’t know how to handle them.
check
Sometimes, and I am learning to recognize them.
check
Rarely—I have developed tools to manage them.
29. Are you willing to take responsibility for your own healing?
check
No, I believe external factors are the cause of my struggles.
check
I know healing is important, but I don’t feel ready.
check
I am working on taking full responsibility for my journey.
check
Yes, I fully own my healing process and growth.
30. Do you feel ready to reconnect with your inner child?
check
No, I don’t think it’s necessary.
check
I’m curious but feel unsure.
check
Yes, I feel ready but need guidance.
check
Absolutely, I am committed to healing my inner child.
Score & Inner Child Classification
This completes the Inner Child Reconnection Program Test. Click on the following button to calculate your score. Remember this test is not meant to judge or limit you but to offer insight into your current level of emotional growth. Wherever you find yourself today, know that transformation is always possible!
Soul Reconnection Program Test
Welcome to the Soul Reconnection Program Test, a powerful tool designed to assess your level of spiritual awareness, soul evolution and readiness for deeper reconnection. This test consists of 30 deep and introspective questions that explore your perception of reality, energy sensitivity, emotional growth and alignment with your soul’s mission.
Unlike traditional personality tests, the Soul Reconnection Program Test is uniquely structured to reveal subconscious truths rather than surface-level spiritual knowledge. This test is not meant to judge or limit you but to offer insight into your current level of spiritual evolution. Wherever you find yourself today, know that transformation is always possible.
In order to finalize your booking, reserve your spot and continue to a pre-filled bookingspage, it is important to determine that you have been found suitable for participation on this program. Don't feel bad if you should prove unsuitable for now, we will offer you an alternative program.
Section 1: Awareness & Perception
1. When you experience déjà vu, what do you believe is happening?
check
A glitch in my brain’s memory processing.
check
A coincidence with no deeper meaning.
check
A moment of alignment between past and future timelines.
check
A sign from my soul, guiding me toward something important.
2. How do you view your life purpose?
check
I haven’t found a purpose yet.
check
My purpose is to survive and be successful.
check
I feel called to help others and grow spiritually.
check
I am deeply aware of my soul mission and live it daily.
3. When faced with a difficult decision, how do you usually proceed?
check
I analyze logical pros and cons.
check
I follow what seems most beneficial in the short term.
check
I listen to my intuition and inner guidance.
check
I seek signs from the universe and trust divine timing.
4. How often do you feel a strong, unexplained connection to people or places?
check
Almost never.
check
Occasionally, but I don’t dwell on it.
check
Often, and I try to understand why.
check
Constantly—I know I have soul connections everywhere.
5. Do you believe in past lives?
check
No, there’s no evidence for it.
check
Maybe, but it doesn’t affect my current life.
check
Yes, and I think past experiences shape who we are.
check
Absolutely, I have memories or deep feelings about past incarnations.
Section 2: Energy & Intuition
6. How sensitive are you to other people’s emotions?
check
I barely notice them.
check
I recognize emotions but don’t absorb them.
check
I often feel affected by the energy of others.
check
I am an empath and intuitively sense emotions deeply.
7. When you enter a room, do you notice shifts in energy?
check
No, I don’t sense anything unusual.
check
Sometimes, but I don’t think about it much.
check
Yes, I can feel positive or negative energy clearly.
check
Absolutely, I instantly pick up on energy changes.
8. How often do you experience synchronicities (meaningful coincidences)?
check
Rarely, if ever.
check
Occasionally, but I think they’re random.
check
Often, and I believe they have meaning.
check
Constantly—I use them as signs from the universe.
9. Do you meditate or engage in spiritual practices?
check
No, I don’t see the need for it.
check
Sometimes, but not regularly.
check
Yes, I practice to deepen my awareness.
check
Daily—it is an essential part of my life.
10. Have you ever had an out-of-body or mystical experience?
check
No, that’s impossible.
check
Maybe once, but it could’ve been my imagination.
check
Yes, and it made me question reality.
check
Many times—it’s a normal part of my journey.
Section 3: Emotional & Spiritual Growth
11. How do you handle personal suffering?
check
I try to avoid it or distract myself.
check
I accept it as part of life.
check
I see it as an opportunity for growth.
check
I embrace suffering as a spiritual transformation process.
12. What is your reaction when someone wrongs you?
check
I seek revenge or justice.
check
I hold onto resentment for a long time.
check
I try to understand their perspective.
check
I forgive easily and send them love.
13. How connected do you feel to nature?
check
Not at all—I prefer city life.
check
I enjoy nature occasionally.
check
I feel deeply connected to the earth’s energy.
check
I feel nature is a living, conscious force guiding me.
14. When you see someone suffering, how do you respond?
check
It’s their problem, not mine.
check
I feel bad but don’t get involved.
check
I try to help if I can.
check
I actively seek to heal and support others.
15. How often do you feel a sense of unconditional love?
check
Rarely—I struggle with love.
check
Sometimes, with close family or friends.
check
Often, especially toward humanity.
check
Always—I live in a state of divine love.
Section 4: Higher Consciousness & Alignment
16. Do you believe in a higher power or universal consciousness?
check
No, everything is random.
check
Maybe, but I need proof.
check
Yes, I feel connected to something greater.
check
Absolutely, I communicate with divine consciousness.
17. How do you feel about your ego?
check
My ego defines me.
check
I try to control my ego.
check
I observe my ego but don’t let it rule me.
check
I have transcended the ego’s control.
18. How do you experience time?
check
Time is linear and fixed.
check
Time feels fast or slow but is real.
check
Time is flexible and influenced by perception.
check
Time is an illusion—we exist beyond it.
19. Have you ever had a deep knowing about future events?
check
No, that’s impossible.
check
I sometimes get strong hunches.
check
Yes, I’ve had premonitions that came true.
check
Frequently, I trust my foresight.
20. How do you perceive death?
check
Death is the end—nothing comes after.
check
It’s scary but inevitable.
check
It’s a transition to another form of existence.
check
Death is an illusion—we are eternal beings.
Section 5: Soul Purpose & Ascension
21. Have you ever felt that you don’t belong on Earth?
check
Never—I feel completely at home here.
check
Sometimes, but I don’t think too much about it.
check
Often, I feel like my soul is from elsewhere.
check
Always—I know I am not originally from this dimension.
22. Do you believe you have a soul mission?
check
No, I think life is random.
check
Maybe, but I haven’t discovered it yet.
check
Yes, and I am starting to understand it.
check
Absolutely, I am living my soul mission every day.
23. How often do you receive intuitive downloads or insights?
check
Never—I rely on logic.
check
Occasionally, but I question them.
check
Often—I recognize intuitive messages.
check
Constantly—I receive clear guidance from higher sources.
24. Do you feel called to help raise global consciousness?
check
No, I just focus on my own life.
check
Sometimes, but I don’t know how.
check
Yes, I try to contribute when possible.
check
Absolutely, it is my life’s mission.
25. Have you experienced major spiritual awakenings?
check
No, I don’t believe in that.
check
Maybe once, but I dismissed it.
check
Yes, and it changed my perspective on life.
check
Many times, each one deepening my understanding.
26. Do you feel connected to a soul family beyond your biological family?
check
No, my biological family is my only family.
check
I have felt some connections, but I’m unsure.
check
Yes, I have met people who feel like my soul family.
check
Absolutely, I know my soul family transcends this lifetime.
27. How do you process deep emotional wounds?
check
I suppress or ignore them.
check
I work through them but struggle to heal.
check
I see them as lessons for growth.
check
I transmute them into higher consciousness and wisdom.
28. Do you experience telepathic or energetic connections with others?
check
No, I don’t believe that’s real.
check
Rarely, and I assume it’s coincidence.
check
Often, especially with close people.
check
Constantly—I communicate energetically all the time.
29. Have you ever encountered spirit guides or divine beings?
check
No, I don’t believe in that.
check
I have felt something, but I’m unsure.
check
Yes, I’ve had encounters in meditation or dreams.
check
Many times, I actively work with my guides.
30. Do you feel ready to fully embrace your soul’s path?
check
No, I don’t believe in a soul path.
check
I want to, but I feel blocked.
check
Yes, I am working toward it every day.
check
Absolutely, I am aligned and stepping into my power.
Score & Soul Classification
This completes the Soul Reconnection Program Test. Click on the following button to calculate your score. Remember this test is not meant to judge or limit you but to offer insight into your current level of spiritual evolution. Wherever you find yourself today, know that transformation is always possible!
Sign up
Join our monthly newsletter to discover your path to balance. No spam – just clarity.
Why High Souls Struggle to Fully Incarnate: The Hidden Frequency Barriers Blocking Your Mission
Overview
Trauma Is the Anchor That Keeps High Souls Stuck in 3D
Many high souls believe they are trapped in 3D because of external circumstances, but the truth is, trauma is what locks them into low-frequency cycles. Every traumatic experience imprints a “false reality” into the subconscious mind, making high souls believe they belong in 3D.
Many incarnated with the intention of transforming this density, but instead of rising, they became entangled in pain-based programming.
Signs Trauma Is Blocking Your Full Incarnation:
You feel afraid to step into your mission because of fear of judgment or failure.
You unconsciously sabotage your expansion by staying in toxic relationships or repeating old patterns.
You feel a constant pull toward 5D energy but find yourself reverting back to old habits.
Your nervous system is stuck in fight-or-flight, making it difficult to hold high frequencies for long periods.
Healing Trauma to Break Free from the 3D Matrix
To fully incarnate, you must release the trauma cycles that programmed your energy field to stay small.
Somatic & Nervous System Healing – Resets the body’s response to stress, stabilizing frequency.
Energetic Cord Cutting – Breaks attachments to old paradigms and past-life karmic loops.
Subconscious Reprogramming – Clears limiting beliefs that keep high souls disconnected.
Without deep trauma clearing, no amount of DNA recalibration or planetary work will be fully integrated.
Supplements: Rebuilding the Physical Vessel for High-Frequency Integration
DNA recalibration is not just about removing interference, it is about actively upgrading the body to sustain high energy transmissions. High souls have highly sensitive nervous systems that require more than food to function optimally. Without proper supplementation, the body cannot hold high-dimensional energy for long.
Alpha-Lipoic Acid (ALA) (supports nerve repair, clears heavy metals).
Nervous System Regulators:
L-Theanine & Magnesium Glycinate (calm the overactive mind, prevent burnout).
Ashwagandha & Rhodiola (reduce cortisol, preventing high soul shutdown).
High souls often experience adrenal exhaustion due to overstimulation. These supplements help the nervous system reset.
DNA Repair & Detoxification:
N-Acetylcysteine (NAC) & Glutathione (clear out environmental toxins that lower frequency).
Chlorella & Zeolite (remove heavy metals blocking cellular communication).
Without these essential nutrients, high souls will struggle to stabilize their bodies long enough to fully embody their mission.
Final Thoughts: Trauma Healing & Supplementation Are Non-Negotiable for Full Incarnation
Many high souls believe they just need to meditate more or raise their vibration, but this alone is not enough to fully break free from the 3D matrix. Without deep trauma clearing, your subconscious will keep pulling you back into 3D cycles. Without targeted supplements, your body cannot generate the energy needed to sustain high frequencies.
True incarnation happens when:
Your body is physically optimized to sustain high vibrational intelligence.
Your trauma is cleared so you no longer unconsciously resonate with 3D energy.
Your DNA is recalibrated to function as an open channel for multidimensional transmissions.
Ascension is not just spiritual, it is a full-spectrum recalibration of your entire being. Are you ready to fully integrate? If you feel the pull to step into this process, reach out through the contact form. Your time is now!
